Bear, Frog, Bug

Bear, Frog, Bug: Description: This is a good warm up for physicalization and concentration. The students divide in half. Each half forms a secret huddle where they will discuss what animal they are going to use. The whole group will then present a physicalization of a bear (growling face, hands above head), a frog (squatting, … More Bear, Frog, Bug

Sleeping Lions

Sleeping Lions: Description: The students are going to imagine that they are lions in a circus. The circus is great but it is a lot of work. The teacher is the Ring Master and needs some lions to come out and perform the next show. The students are told to imagine that they are lions … More Sleeping Lions

Relaxation/ Guided Mediation Warm-UP

Relaxation/Guided Meditation Warm-Up: Description: Students lie down spread far enough apart that they aren’t touching and are able to lie down undistracted. The students close their eyes and listen to the guided relaxation techniques. The teacher can follow the prompts in the video below or create their own story but the images should be vivid … More Relaxation/ Guided Mediation Warm-UP