Relaxation/ Guided Mediation Warm-UP
Relaxation/Guided Meditation Warm-Up: Description: Students lie down spread far enough apart that they aren’t touching and are able to lie down undistracted. The students close their eyes and listen to the guided relaxation techniques. The teacher can follow the prompts in the video below or create their own story but the images should be vivid … More Relaxation/ Guided Mediation Warm-UP




